With Alex Crowe
Elections can be pretty stressful and sitting in front of your screen for several hours can also create tension. We cannot diffuse the heated debates you might have tonight but we sure do have a solution to release your neck and shoulders, calm your nerves and get you energized – with Election Yoga!
DAZ teacher and certified yoga instructor Alex created a few sequences to keep you moving during our U.S. Election Night event. All you need is a chair - so pull up your seat, take a deep breath and join Alex with the videos below.
About Alex Crowe
Alex Crowe was born in Australia, grew up in the United States and is a citizen of both countries. She's an English teacher and certified yoga instructor living in Stuttgart.